Running/Biking

As, I think everyone knows I am going to try doing duathlon's this year. Correct that, I am doing duathlon's, but I am going to try and be in the top half of the pack. It will take a couple years at best to be able to finish in the top percentage. To be honest, I am not sure I have the time and dedication to be able to be that good, but we will see.
Anyways, I am back to running again and I have worked my way back to running a 5k, so that is good. I am not running fast yet, I have been trying to just put on steady mileage with some good intervals here and there. Not only that I am getting strong on the bike again.
I am not saying I am as stong as I was in the summer, but for winter time fitness I am starting to build up for my summer time activities.
All in all, I am feeling really good and mentally ready for the rest of the year.