Believe it or not, today is officially the first day of spring!!!
Okay, it doesn't really feel like it today. It is still the same weather we have had for the past six months, gray and gloomy. But, I had to do something outside!
I went to Road Runner Sports down by my work and went on a group run, and I am really happy I did. This running store (SOOO COOOL) is new, so the group was really small. So, we started out on the run. The guy who was leading the group was definately out for a recovery run (easy, light pace, just have fun). I started talking with the guy and it turns out he is doing an ultra marathon April 9th that is a 60k! So, he was definately out for a light run. I asked him how many miles he is running a week and he said he is running 80 miles this week, still building his mileage! So, this short little run was nothing for him.
It turned out being the perfect run for me as I had just bought a brand new pair of shoes and they needed to be broke in, so a nice conversation paced 5k was great for me.
I hope all of you had a great day today, and I hope everyone has a great spring!
Wednesday, March 19, 2008
Happy Spring everyone
Posted by Nick at 9:47 PM
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