Getting ready for the month of fitness

I have returned from my business trip to Canada where I managed not to gain too much weight, maybe a pound, maybe. I am also happy that I was able to get a few days of exercise in while I was there, which really helped keep me from feeling fat and lazy, even though I was working 14 hour days with Tim.

I have been thinking of how I am going to fit in 2.5 to 3 hour workouts 5 to 6 days per week with everything else that is going on at work and my life. I am going to have to be extremely committed and I will be challenged to meet my goal. I am not intimidated by this, I am actually looking forward to the challenge.