It's the wrong day

I woke up this morning with my muscles and tendons feeling extremely tight. In addition, the blister problem on my foot is JUST NOT GOING AWAY!!!! This kinda irritates me, I have been spending 30 minutes a night stretching and using the foam roller, but my hips are still tight, and my run on Thursday was cut to three miles because of my hip. I have a lot of stuff going on this weekend, so, after making my decision not to run today, I called around to clear up most of my Sunday.

So, I am going to see how I am feeling tomorrow, either I am going to run my 18, or I am going to cut it short at a half-marathon distance. I am going to try and get a run in, but I have decided it is better to play it safe than to take the risk of hurting myself. I am also feeling like I am over trained and I am finally coming around. It definitely was not that I have been running too much, it is the combination of everything in my life. Work has been crazy and stressful, which is calming down a bit, which adds to all of the stresses on my body. It is time for a little R&R to make sure I take care of my body, and spirit. I am hoping tomorrow brings a looser body and brighter mind.