Weighing in - Day 1

This morning, to my suprise, I weighed in at 227.2 lbs. That is 2.8 pounds lost in one day! I am not holding my breath just yet. I can swing a pound or two pretty easily, although I would not have expected to lose almost three pounds in one day, especially while rehydrating yesterday. That is really abnormal for me, usually it is 1 to 1.5 pounds max either way per day.

As a side not, I did not feel anything different yesterday. For example, some people who I know who have tried things like Hydroxy Cut notice they are jittery or they feel extremely warm. Hydroxy Cut is a thermogenic, which means it increases your internal body temperature. The research I did in to this product does not suggest it is a thermogenic. Had it been, I wouldn't be taking it while training for a marathon. The last thing I need is to be running hotter, sweating more and having a hard time keeping myself hydrated. No thank you!

So, was day 1 a success, a fluke or placebo effect? Only time will tell.